Sunday, February 3, 2013

Banana Chia Pudding

I found this on pinterest and we tried it tonight. It was simple and delicious! Make sure you allow 4 hours or overnight for the pudding to gel.



Banana Chia Pudding


1 c lite coconut milk (the canned kind)
1 c unsweetened almond milk
2 bananas
2 t vanilla
4 medjool dates, pits removed (or 3/4 c chopped dates)
2-3 T chia seeds

Puree everything but the chia seeds in a blender until smooth, combined and thick. Pour the mixture into a glass bowl or a mason jar, stir in the chia seeds. Make sure to stir well to combine. Cover the bowl or put the lid on the jar. Keep in the refrigerator overnight or for at least 4 hours.
Spoon or pour into bowls, top with fresh banana slices if you wish.

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