Summer Fun!!!

Fresh Georgia Peaches. Oh baby! We had a lot of them, so I decided to try dehydrating them. (If you dehydrate at less then 113 degrees, they are considered raw still! You preserve the enzymes and nutrients! Wahoo!) 

I wasn't patient enough, so after a day of dehydrating, I ate one. It was still juicy in the middle and as sweet as candy. Needless to say, the 4 trays didn't make it to complete dehydration. The kids and I at them all! Yum!

 

 Remember this recipe? We celebrated our youngest's half birthday (poor kid was born 3 days before Christmas!), and we did a breakfast celebration: dessert first! I felt no guilt cause it's so good for ya!

 K, this recipe is compliments of Beachbody Ultimate Reset. I decided to give it a go, and have been pleasantly surprised! I can do this kind of cleanse all day every day!

Black Bean Open-Faced Tacos
3 c black beans (2 cans drained well and rinsed, or make your own!)
1 1/2 t extra-virgin olive oil
1/2 t chili powder
1/2 t cumin
1 1/2 t ground coriandor
6 t Braggs liquid aminos
Sea salt to taste
4 1/2 c cooked brown rice
1 1/2 c frozen corn kernels, rinsed in cold water until thawed
1 pkg non-GMO corn tortillas
1 ripe avocado
1 c salsa (fresh is best, but we just did regular)

Combine the first 7 ingredients. Warm over medium heat and fold in brown rice. Remove from heat. Gently stir in corn kernels. Mash avocado and mix with salsa. Put rice mixture in a corn tortilla and spread with some salsa mixture. Serve!